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self love




11/13/19


I gazed into my reflection in a mirror

recognizing myself as if she were someone else


I melted into her eyes

wide and open

soft and vulnerable


a helpless child

with the hope of someone

who had faith in miracles


that although her wounds were many

she knew of a love that heals all


I took a deep breath

and she did the same


I met her stare

and gave her my word


I promise to do all in my power to heal you

I vow to serve you completely

please be patient with me

when I struggle to meet your needs

I will never stop trying


I am listening

I’m sorry for neglecting you

please forgive me


I may not know all the answers

I don’t even know all the questions

but I am committed fully

to continue to uncover this love for you


I am committing to listening

tell me when you are hurting

tell me where it hurts

and tell me how we can heal what feels broken


I will never leave you

we are in this thing together

you and me


your hand in mine

my heart in yours


...


11/10/19


a letter to my shadow - to the parts unknown.


thank you

im allowing love to move through me

instead of crying for it in desperation

as if i was lacking

as if love were not already my home


these practices are precious

they keep me clear

to flow through the chaos of life

receptive and strong

exposed yet powerful

touched by angels

sensitive to intuition's whispers


unconditional love and compassion

for the totality of my being

to shine light on those pieces that have been abandoned

when they were hurting

and needed my attention and care the most...


im sorry for turning my head to your suffering.

you deserve to be seen.

how can i help you heal?

i am here.

i am listening.

my arms are open.

it is safe.


come lay down and rest

i will take care of you.

there is nothing to be afraid of

i will never leave you again.

when you cry out

i won't cover my ears

of muffle your voice

i will listen with a loving heart

genuinely wanting to do all in my power to heal you

even if the journey is long and difficult

i will be patient


so let yourself be heard.

don't hesitate because you fear

that i may ignore you

or tell you that you aren't important

or that you are wrong.


i see you.


i am no longer ignorant

there is no space in my being for rejection.

i am holding you in complete acceptance and love

even when it is dark - especially when it is dark.

i commit to becoming one with you

so that your struggles become mine


i will nurse you back to health

so together we combine

to be infinitely powerful - in love.


...



sat nam.

dream extreme :-)


-kat


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