art + yoga

saturday march 21 2020 quarantine day 5 when all is quiet and my heart is free to speak she asks only for you it’s you underneath every...

friday march 20 2020 quarantine day 4 a prompt: if you were alone in this existence, if there was no other, what would you want? if i...

tuesday march 17 2020 quarantine day 1 the past 6 months life has been continuously gifting me with periods of great stillness i must...

remember. all falls away just as quickly as it arises in this life all i create i must know and i must accept with grace and surrender...

thursday feb. 27 2020 i am still. the storm has passed the clouds hold no more rain the skies are have exhausted their supply of thunder...

when? now. what is it? it has always been. it is the truth the truth is that which cannot be anything other than itself. the truth is...

notes from contemplation and realization. ... monday 1:08pm 2/17/20 i am meditating. i said, “i will stay until something happens.” it is...