art + yoga

I am sitting on my bedroom floor Feet sandy Hair wet Still in my swimsuit My skin is salty My eyes are stinging a bit From trying to see...

And it's, it's just we get so messy, it's not that we are doing lots of wrong things Our mind is so messy We don't keep it simple And we...

shiva is a name for the stillness. he is the underlying silence. that which does not change. the yin. the love which is unconditional....

i'm inviting you to take a breath. to forget what you know for a moment. this is not a guilt trip. i have no agenda with this writing...

a voice just keeps repeating itself ...reminding me... be here now just do your dharma … what precious reminders these are. to be here...

i found myself hiding behind my tired and confused eyes hiding behind the one who thought she knew something about anything i found...

i am seeing things from a different perspective a deeper experience and understanding of compassion that no one literally knows anything...